PDA

View Full Version : Hitting the Ball Farther


Administrator
06-11-2008, 11:05 AM
TEXT BY Greg Hartwick


So you want to hit a softball 400ft? I can’t promise after reading this article you will be able to do that but I do believe by applying the right tips from some of the sport’s most acclaimed hitters you will improve your swing. After all, all good swings have to start somewhere, right? Today’s Man sat down with three of the best softball hitters in the world; Rusty Bumgardner (Team Mizuno), Johnny McCraw (Team Combat), and Brian Wegman (Team Easton). All three have a different approach to hitting bombs. But they do agree that the one constant element for a rip roaring swing is bat speed. And to have the best bat swing starts with the right grip. Let’s look at what each has to say.

Rusty Bumgardner is the face of Mizuno Softball. As a USSSA Hall of Famer, Rusty began at a young age playing baseball. His success in baseball led him to play in the Florida Marlins organization. In fact, he hit the first homerun in the history of the organization. Now as one of softball’s all time greats we asked Rusty a few questions about his techniques and power.

Wick:
Rusty, how can the average
player hit the ball farther?

Rusty: To hit a ball farther, there are many elements: pitch selection, equipment, strength and the most important bat speed. “The quickest way to increase bat speed is to change your grip. In baseball the pitcher throws 80 to 100 miles per hour. He supplies all of the power with the speed of the pitch. Unfortunately, in softball we do not have the luxury of a hard fastball. It’s the batter’s job to supply all of the power.

Wick:
So, what grip do you prefer when
hitting a softball?

Rusty: I use a pinky on the bottom hand hanging off the knob. This allows the bat to be longer for more leverage. Then I overlap the bottom two fi ngers of my top hand over my bottom. When you swing try to let your top hand release at contact.This grip gives me the ultimate bat speed without sacrifi cing control.

Johnny McCraw has been the face of Team Combat and Bombaah sports apparel for three years. To see how far Johnny hits YouTube his name and watch in amazement.

In 2007, Johnny won the Long Haul Bombers Tour and holds the distinction of hitting a ball completely out of Safeco Field in Seattle, Washington.

And he, like Rusty also has a baseball background playing professionally in the Houston Astros organization.

Wick: Johnny, to watch you hit the ball
is an awesome sight. I don’t think I have
ever seen a ball travel as far as some
that I have seen you sky rocket. What
is your secret? How do you hit the ball
so far?

Johnny: I use a typical baseball grip. I hang a pinky off for more leverage like Rusty, which I have found gives me more consistency.

Wick:
It helps that Johnny is built like
a Mac Truck also.

Johnny: I swing the heaviest bat possible. I realize that this technique isn’t for everyone. However, I think you should swing the heaviest bat that you can swing while maintaining quickness. Bat speed is key but in my opinion so is the weight of the bat. “ My personal bats are typically 30 to 32 oz.

Brian Wegman has been with Easton sports for five years and is in line to be the face of Easton for many years. He is young and very talented and we personally believe he is the best allaround player in the country. Brian hits big home runs but oddly enough is known for his precision base hitting.

Wick:
Brian, how do you hit such long
homeruns and still be able to dissect the
infield?

Brian: I go up there with a hit line drive mentality. I use all the torque in my legs and hips to drive the bat through the zone. I am not as big as Rusty or Johnny but I use patience and timing. “My grip is consistent with Rusty and Johnny’s. I drop a pinky off the bottom of the knob. It increases the length of the bat which in turn increases my bat speed. If you can increase your bat speed then you increase the distance you hit the all.

CaliMike
06-11-2008, 10:15 PM
j mcgraw
http://youtube.com/watch?v=2wt6KaSDhmM

rusty bumgardner
http://youtube.com/watch?v=-W-M0fRmwuE&feature=related

brian wegman
http://youtube.com/watch?v=RuDaeCAzexY&feature=related


b wegs isnt too bad with the glove either
http://youtube.com/watch?v=8U2o6ST6Lq0

bulldog10
06-11-2008, 10:39 PM
why don't you come to spring traing down here next year there's usually alot of upper palyers there giving advice. you never know you may end up on resmondo that way.

CaliMike
06-11-2008, 10:41 PM
why don't you come to spring traing down here next year there's usually alot of upper palyers there giving advice. you never know you may end up on resmondo that way.

who are you referring to?

DaMerts
06-11-2008, 10:51 PM
who are you referring to?

he's not talkin to me, unless they need another waterboy....:D

bulldog10
06-11-2008, 10:58 PM
who are you referring to?

im speaking to you.

kinetic1
06-11-2008, 11:07 PM
I agree with JMac about swinging a heavy bat without losing speed. It surprises me how many huge dudes swing toothpicks.. I'm 5'8" 180 and swinging 28's and 30's gives me the best distance.

CaliMike
06-11-2008, 11:51 PM
i swing 26-27 oz bats. i think its mental for me. like, lighter bat, more bat speed. to be honest i have never even picked up a 30 oz bat. maybe i should try it.

casper13
06-13-2008, 11:17 AM
I feel like i get a little more pop with a 28 oz , like you said it might be mental.

casper13
06-13-2008, 11:19 AM
In the upper level, Who hits the ball the longest, I seen in the distance Jeff an Rusty An Helmer were hitting it a ton, Honestly can you hit a ball much farther that 516 feet WOW. it is not like he missed it..

j6e5o3
06-13-2008, 12:13 PM
I swing 28s also. I'm only 5'6" and I have tried 26ozers but I don't get the same jump. When I first started I swung 32oz bats which is a little heavy for me. I would occasionally get into one but the most consistant weight for me is 28. When I get tired after a long day, I do have a 27oz that I switch to.

casper13
06-13-2008, 01:03 PM
i swing 28oz now.

kinetic1
06-13-2008, 03:27 PM
I swing 28s also. I'm only 5'6" and I have tried 26ozers but I don't get the same jump. When I first started I swung 32oz bats which is a little heavy for me. I would occasionally get into one but the most consistant weight for me is 28. When I get tired after a long day, I do have a 27oz that I switch to.

I didn't realized you were only 5'6". I was thinking a couple of inches higher. You have big time pop for your size! :eek:

g8tor808
06-13-2008, 04:52 PM
I will put some of this to use next bp session

The Kurly One
06-13-2008, 06:21 PM
By the end of the year I am hoping to move up to a 28oz bat, 2 years ago I swung 26's, last year I went up to 27 without losing much speed. But at my size its hard to keep control of a heavy stick. I'm 5'7" 165lbs and hit the ball pretty good thanks to some advise given to me by JMac and RB.

I think the biggest problem for us little guys is maintaining that bat control when swinging. Its easy to whip the bat head through the zone,but awful tough to make accurate contact CONSISTENTLY. At least thats my problem, last night I hit 7/8 with 2 HR's (my first then last at bat) in between it was all lucky flops in the short to mid outfeild (well 2 line drives). So that makes me think that my control isn't there yet. My last at bat was one of the furthest balls I've ever hit, even my team was in shock, I heard them muttering OMFG when I was jogging by!

Buty how do us little fellas maintain that bat control while swinging for the fences?

kinetic1
06-13-2008, 07:12 PM
I'm the opposite. I have a hard time using light bats b/c I lose control.

The Kurly One
06-13-2008, 07:34 PM
I think I get all my power from my forearms, (I'm a plumber and they are about the same size as my upper arms). Maybe thats why I can only control a lighter bat...

j6e5o3
06-13-2008, 09:41 PM
I didn't realized you were only 5'6". I was thinking a couple of inches higher. You have big time pop for your size! :eek:

I don't like heights so when I hit middle school I said "This is tall enough" and stopped growing there. About the bat control though, I think the best thing to do is just take a lot of bp. I try to hit off a tee regularly and hit at second base to center everything.

kinetic1
06-13-2008, 11:47 PM
I don't like heights so when I hit middle school I said "This is tall enough" and stopped growing there. About the bat control though, I think the best thing to do is just take a lot of bp. I try to hit off a tee regularly and hit at second base to center everything.

Haha! Me too, I'm 5'8". You should have posted in my pound 4 pound thread.

How much tee work do you do? I used to do a little bit long ago but live BP seems to work much better for me. I've been messing with mechanics lately so I set up the tee in the garage today and hit whiffle balls into my screen.

j6e5o3
06-14-2008, 05:57 PM
Haha! Me too, I'm 5'8". You should have posted in my pound 4 pound thread.

How much tee work do you do? I used to do a little bit long ago but live BP seems to work much better for me. I've been messing with mechanics lately so I set up the tee in the garage today and hit whiffle balls into my screen.

I must have missed the pound for pound thread. I don't do a ton with tee work during the season. Just when my swing feels off or if I can't find a pitcher. I usually take around 100 swings when I do it. Once my swing feels comfortable, I start swinging as hard as I can. When everything is right, I can hit it consistantly in the 420' range.

CaliMike
06-14-2008, 10:09 PM
When everything is right, I can hit it consistantly in the 420' range.

id love to see it. make a video of you consistently hitting 420 shots. if you do this, i bet you get picked up by a team in the upper divisions quick.

im not calling you out at all. i know you have good pop. i just think people through the "400" mark around a little carelessly. 350 is more realistic. but shoot....... id love to see 6 out of 10 go 400+. that would be impressive.

kinetic1
06-15-2008, 02:26 AM
I feel inadequate! I'm still trying to break the 400' mark. I need another 10-15 feet added to my best shots to get there.

Do up a HR video Joey! That should be fun to see a little guy bring the rain! :eek:

casper13
06-15-2008, 10:59 AM
well guys i am having a problem with Staying Tall when swinging. We play alot of ASA an on higher pitches i sometimes start to lean with the ball but when i get a good flat one i am all over it,, any suggestions , except just stay tall an stop doin this.

CaliMike
06-15-2008, 12:41 PM
well guys i am having a problem with Staying Tall when swinging. We play alot of ASA an on higher pitches i sometimes start to lean with the ball but when i get a good flat one i am all over it,, any suggestions , except just stay tall an stop doin this.

move 6-8 inches back in the box on a pitcher who is throwing higher pitches the majority of the time. or stay where you are and stay tall and use the middle/right side of the field. but if you are looking to drive a high pitch you need to be tall, or you will have nothing but towering pop ups in the book.

above all else, patients is the key to hitting high pitching.

casper13
06-15-2008, 07:18 PM
Because last night the pitcher with throwing about 16 feet an the UMP has never heard of ILLIGAL, Like you said mike i was as far back in the box as possible. but i topped a few balls i should have hit 5 miles, thanks

CaliMike
06-15-2008, 07:22 PM
you know what i do when the arch is killing me. i take a little off the swing and just go back side. work strickly from rc to the rf line. 3-4 hole. not even think middle. that makes me wait and be under control. maybe that will help.

casper13
06-15-2008, 07:26 PM
i see but it was hard yesterday, (small town Benefit tourny) to get some swings. Unlimited hr all day, i really didnt want to go back side ,, but in a good tourny i will keep that in mind.

DaMerts
06-16-2008, 08:56 AM
i see but it was hard yesterday, (small town Benefit tourny) to get some swings. Unlimited hr all day, i really didnt want to go back side ,, but in a good tourny i will keep that in mind.

take a few backside, and i bet you'll start seeing more pitches towards the middle in and you'll be driving them outta the park....:D

j6e5o3
06-16-2008, 11:45 AM
I agree with the arch and going backside. That is what I do with it as well. On the videos I posted on youtube I have four that are for sure 420'+. I have measured these shots but I don't have any way to prove distance to you. I got some swings with an EST I recorded but I havn't been able to put them on the computer yet. I'll get it up soon. I'm pretty sure you can hit it that far consistantly too CaliMike.

Thmmpr
07-24-2008, 10:56 PM
I tried the whole 26 ounce thing and found that if i just stuck with my 27oz. and 28 oz. bats i got alot better results, being kind of a big guy helped to.

Team SWAT
08-31-2008, 06:04 PM
I'm 5-6 and I have two problems.

1. I step in the bucket

2. I pull my head

How can I correct that?

roundin4
09-01-2008, 09:05 AM
I'm 5-6 and I have two problems.

1. I step in the bucket

2. I pull my head

How can I correct that?

Draw a line at a comfy stride distance in the box . Then take dry swings without striding over the line.

For me ...to stop pulling my head. I like to hit balls backside. Have you BP pitcher throw nothing but outside pitches. If you pull your head...chances are you won't hit the ball too well.

Team SWAT
09-01-2008, 12:05 PM
Thanks.. Yes, when I pull my head - I usually top the ball and ground out.
When I'm hitting the ball well, it's nothing but line drives.

I like the line idea

mudcats10
09-07-2008, 11:16 AM
what kind of balls did they hit in the distance tour?

CaliMike
09-07-2008, 11:44 AM
Thanks.. Yes, when I pull my head - I usually top the ball and ground out.
When I'm hitting the ball well, it's nothing but line drives.

I like the line idea

first things first, you are not built to be a home run hitter. so be the best doubles/triples hitter on your team. slow pitch softball hitting isn't about luck, its about accuracy. pulling your head, closing your eyes and stepping in the bucket will not result in positive at bats. this you already know. you should stay compact and watch the ball hit the bat every time you swing. doesn't matter if you are 3-4 hole punching or lc field gap hitting. its starts with hand eye coordination.

best of luck and if you study a few of the threads in here you can learn a lot.

Team SWAT
09-07-2008, 05:51 PM
Thanks for the advice.
3 games into a new season, I'm having a great season. I'm relaxed (for the most part) and watching the ball.

I've hit two 300ft+ homers to RC/RF and I feel great at the plate.

roundin4
09-12-2008, 06:21 PM
Thanks for the advice.
3 games into a new season, I'm having a great season. I'm relaxed (for the most part) and watching the ball.

I've hit two 300ft+ homers to RC/RF and I feel great at the plate.

Great to hear...Now what am I doing wrong?