No lower body in my swing!

[SB Addict]

okay here's the problem. in bp i can stand with my legs together and using just my upper body hit the ball to the warning track on a300ft field. however when i use my regular swing the ball doesn't go any farther. by the way i'm 6 ft 250lbs and have lifted weights for years so power shouldn't be a problem. so are there any drills i can do to get my lower body into my swing?:confused::confused:

[j6e5o3]

I had a similar issue when I started playing. I just hit off a tee about 100 swings a day for 3 days and after the first day I was hitting homeruns. By the third day I was hitting it consistantly. Probably not the most fundamental way to tell you how to develop power but that is what worked for me.

[CaliMike]

post a video of your swing and im sure we can get you straightened out! also dont be afraid to read up on the other threads in this section. a lot of useful info in these parts!